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Moving & Stress: Do they have to go together?

Moving and Stress

Moving is often one of life’s most stressful events. The mere thought of uprooting your life, packing your belongings, and relocating to a new place can send shivers down your spine. But does moving always have to be synonymous with stress? This article will discuss why moving and stress don’t have to go together. And give you tips on separating the two the next time you move. 

The truth is, while moving can be incredibly stressful, it doesn’t have to be a harrowing experience. The level of stress associated with a move largely depends on how you approach it and the steps you take to mitigate the anxiety. Here are some strategies to reduce the stress of moving:

Acknowledge that the stress is present: 

Pretending that you aren’t stressed might make you additionally stressed. Stress is typical and natural, and sifting your way through it does require acknowledging it exists.· 

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Plan Ahead:

Proper planning is crucial when it comes to moving. Create a checklist, set a timeline, and stick to it. Knowing what needs to be done and when can alleviate the feeling of being overwhelmed.

Organize Your Belongings:

Start decluttering well in advance of your move. Get rid of items you no longer need or use. The less you have to move, the simpler and less stressful the process will be.


During a move, self-care is often neglected. Make sure to eat well, exercise, and get enough rest. This will help you stay physically and mentally strong throughout the process.

Moving & Stress: Do they have to go together?

Hire Professional Movers:

If your budget allows, consider hiring professional movers. They have the expertise and resources to handle the logistics, making your move smoother and less stressful.

Stay Flexible:

Understand that not everything will go according to plan. There may be unexpected delays or hiccups. Staying flexible and adaptable can reduce frustration and stress.

Celebrate Small Wins:

Break the move into smaller tasks and celebrate your achievements along the way. Completing one step at a time can make the process feel more manageable.

In Conclusion| Moving and Stress: Do They Have to Go Together

In reality, moving and stress don’t have to go hand in hand. With proper preparation, a positive attitude, and support, you can significantly reduce the stress associated with a move. In fact, some people even find moving to be an exciting and enriching experience. It can offer a fresh start, the chance to explore new opportunities and create lasting memories in a new environment.

So, while moving is undoubtedly a major life event, the level of stress that accompanies it is not set in stone. By implementing these strategies, you can shift the balance from a stressful ordeal to a manageable transition and perhaps even an adventure worth embracing.

Are you preparing for a move? Contact us at 888-507-6304 or fill out our online residential services quote form to set up a FREE in-home or virtual moving survey

Household Moving Resources

Lile understands that moving your belongings can be very stressful. Fortunately, you can count on our 60+ years of experience to get the job done. Get helpful residential moving tips from the full-service moving company you can trust. 

Non-Transportable Items Checklist

Review our list of restricted items you want to leave out of your moving boxes because they can’t be transported on a moving truck.

Packing Tips 101

Check out our professional packing tips to help make the packing process significantly easier. 

Long Distance Moving FAQs

Get some of you moving questions answered with our easy-to-follow household moving FAQ page.  

Moving Supplies Checklist

Before you start packing, make sure you have everything you need for an easy packing process with our moving supplies checklist

8 Week Moving Timeline

Start planning your move as soon as possible with our 8-week moving timeline checklist.   

How to Save Money When Moving

Moving is an exciting time and saving money on the expenses is just one way to make it even better. With this in mind, check out our money-saving moving tips

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